Still the 40 king. The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. His jump of 12-3 is still 6 inches better than the second-best mark ever recorded at the combine:1. Of course, having elite strength doesn't necessarily guarantee you will be a great NFL player. https://wolverineswire.usatoday.com/2023/03/03/michigan-football-defensive-tackle-with-most-bench-presses-at-nfl-combine/, Your California Privacy Rights/Privacy Policy. Jones jumping abilities drew the attention of the Dallas Cowboys, who drafted him 27th overall. MORE:Latest SN NFL mock draft 2023|Top 125 big board. What is the broad jump record at the NFL combine? Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. Then, he went on to play seven seasons in the NFL for four different teams. The number of reps for each position varies. The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. Everyone already knew that Mazi Smith was a beast, but he further proved it on Friday. 3 Drills for a Stronger NFL Combine Bench Press, Your Privacy Choices: Opt Out of Sale/Targeted Ads. The NFL combine record books are full of astonishing feats. Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. The bench press is not only about body strength but also endurance. There is no shortage of storylines as the 2023 NFL draft approaches. Maintain a solid base: This goes for every athlete and lifter. The. @mazismith, : 2023 #NFLCombine continues today at 3pm ET on @nflnetwork: Stream on NFL+ pic.twitter.com/BeAVfhx3jm, Sign up for the WolverinesWire newsletter to get our top stories in your inbox every morning. For the running back position, Jerick McKinnon showed off his muscle strength with 32 reps back in 2014. For a full recap of the NFL Combine with all measurements and positions, 4for4.com has a live updated results tracker. Brodrick Bunkley, Florida State, NT: In 2006, Bunkley muscled 44 bench press reps at the NFL Combine. Sport Highlights 8K subscribers Subscribe 11K 1.5M views 1 year Find out more. NOTE: Tune in to NFL Network and NFL+ for live coverage of the 2023 NFL Scouting Combine beginning at 3 p.m. He was an NFL backup for a few years but never played in a game. Legitimate requests to remove copyrighted photos not in the public domain will be honored promptly. Celebrating #LeapDay with Chris Conley's NFL Combine record vertical jump in 2015.: #NFLCombine 2/27-3/1 on @nflnetwork pic.twitter.com/8DogXztSzu, Jacksonville Jaguars (@Jaguars) February 29, 2020. This helps to demonstrate which players have the quickest feet, which often is important in determining which receivers have the best release off the line and are better route runners. And contrary to popular belief, there isn't much correlation between arm length and bench press repetitions. You have to be able to withstand a serious amount of successive reps. He was drafted by the Philadelphia Eagles in the first round of Because some players rely on technique over strength to become solid blockers and stay upright. Athletes are asked to lift 225 pounds as many times as possible. Photos used are the property of Bleacher Nation, are used under a license with Getty Images, are used with permission, are fair use, or are believed to be in the public domain. As such, this drill is an important one for offensive linemen, defensive linemen and tight ends. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. Here are the next closest challengers behind Ernest: NFL combine bench press: Who did the most reps? Because of this, the vertical jump also carries a great deal of importance for offensive linemen, defensive linemen and running backs. The defensive tackle from Oregon State lifted 225 pounds 49 times, giving him the most reps of any player at the combine since 1999. Emanuel Hall 11-9t2. The player first runs a straight line between the first cone and the second cone. Sam hails from Grandville, Michigan. If they align well, then teams can be confident in their player evaluations. Byron Jones 12-3t2. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. NFL Combine Prospects Use These 3 Drills for a Stronger Bench Press These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. Links to content and the quotation of material from other news sources are not the responsibility of Bleacher Nation. All day! He went The weight of the bench press at the NFL combine is 225 pounds for all players. The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the Cincinnati Bengals. Do you have a sports website? IYER: Ranking the NFL's 50 best free agents for the 2023 offseason Bench press The bench press is another notable NFL Combine drill with which fans have been enamored. An athlete's performance has a direct impact on where they're selected in the NFL Draft. The Eastern Kentucky defensive tackle remains the only player to ever surpass 50 reps at the combine, though he went undrafted and never appeared in an NFL game. No Change in Ryan Poles Plan: Justin Fields Remains the Chicago Bears QB1, Derek Carr Will Be Busy in Indy, Bills DC Leslie Frazier Stepping Away, and Other NFL Bullets, Combine Miscellany: Talented CB Class Puts on a Show, QBs Speak, More, Report: Cowboys Plan to Tag RB Tony Pollard. As an Amazon Associate, we earn from qualifying purchases. We may earn a commission through links on our site. Who had the The neutral grip is closer to the hand position players use for blocking or shedding blocks. He is also recognized as the all-time Combine record-holder. Ball State Cardinals cornerback Nic Jones runs the 40-yard dash at the 2023 NFL Scouting Combine. Lots of muscle and strength-focused guys normally think of bench press success by pushing as much weight as possible in the form of a one-rep max. WebWhat is the bench press record at the NFL combine? The 40-yard dash has been and will continue to be the most popular NFL Combine drill among fans. The bench press is another notable NFL Combine drill with which fans have been enamored. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. One of those players is Clemson edge rusher Myles Murphy who is projected to go early in the first That said, the 10-yard splits run by players have gotten more attention in recent years; that's part of why they are shown along with the 40-yard dash time on NFL Network's coverage of the combine. Holy Smokes: Michigans DJ Turner Ran a 4.26 40-Yard Dash! Do these two to three times a week for three sets of eight to 10 reps. You should be generating a lot of force on this move, which will carry over onto the bench press. What is the bench press record at the NFL combine? Those players tend to end up at guard more often than not, so this drill helps to separate the tackles from the interior linemen. Some notable linebackers at the top of strength and conditioning at the combine were Cornelius Washington and Ronnell Lewis who each reached 36 reps. Vic Beasley and Donald Butler both were able to put up 35 reps. Beasley was picked in the first round by the Atlanta Falcons at number eight. Heres a look at the top 5 best bench press performances at the combine. As for cornerbacks, they have to react to the movement showcased by the receivers that they cover. The shuttle is most important for linebackers and cornerbacks among defensive players, as both of those positions tend to play in space. Paea, a defensive tackle from Oregon State, bench-pressed 49 reps at the 2011 NFL Combine. The Chicago Bears may trade the No. Hearst Magazine Media, Inc. All Rights Reserved. Heres some information on the bench press reps at the NFL Combine based on position as we look at the strongest players throughout the years. took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. The defensive tackle from Oregon State lifted 225 pounds 49 times, giving him the most reps of any player at the combine since 1999. Bleacher Nation Privacy Policy and Terms of Use. 2023 NFL COMBINE BENCH PRESS TOP 6 (So Far) Props especially to 6, 225-pound Owen Pappoe who ran a 4.39 40-yard-dash (the NFL combine record for a linebacker) and then bench pressed 225 for 29 reps (the most by a linebacker at this years combine and easily the lightest guy in Day 1s top 6). The vertical jump is another metric that draws attention when associated with receivers, cornerbacks and tight ends. Paea was a serviceable rotational player for seven years, but he never lived up to his draft status as a second-round pick. How much weight is the bench press at the NFL Combine? So far, only the defensive linemen and linebackers have bench pressed, Obi Melifonwu 11-9t2. Having power and flexibility is critical to finding success at both of those positions. The purpose of this drill is to see exactly how quickly players can change directions, accelerate in and out of breaks and bend while rounding each cone. Information on Bleacher Nation may contain errors or inaccuracies, though we try to avoid them. There's a good reason for that; it helps tell talent evaluators which players will have the ability to get up and fight for contested catches. through the step-by-step process necessary to push out as many bench press reps as possible. This incline bench press variation will help work on shoulder stability, and by using a neutral grip youre also working with a more football-specific position. For a more thorough list of all measurements and on-field drills, check out the 2023 NFL Scouting Combine: Schedule, Participants, & Live Updated Results at 4for4.com. @mazismith put up 34 reps on the bench, the most Report: Raiders Plan to Tag Star RB Josh Jacobs, Kamara Pleads Not Guilty, Bateman Claps Back at Ravens GM, and Other NFL Bullets, Combine Miscellany: Nolan Smith Dazzles, Will Anderson Jr.s Silky Footwork, Bryan Bresee, More, WOW: Pitt DT Calijah Kancey Just Broke Aaron Donalds 40-Yard Dash Time at Scouting Combine, Florida vs. LSU: Start Time, Streaming Live, TV Channel, How to Watch, How to Watch TCU Horned Frogs vs. Oklahoma Sooners: Live Stream or on TV, UC Riverside vs. Cal Poly: Start Time, Streaming Live, TV Channel, How to Watch, How to Watch UConn Huskies vs. Villanova Wildcats: Live Stream or on TV, Texas vs. Kansas: Start Time, Streaming Live, TV Channel, How to Watch, VCU vs. George Washington: Start Time, Streaming Live, TV Channel, How to Watch, How to Watch Oregon Ducks vs. Stanford Cardinal: Live Stream or on TV, Bleacher Nation | Chicago Sports News, Rumors, and Obsession, Bleacher Nation Privacy Policy and Terms of Use. I've had guys in the years who thought they did 25 to 30 reps, next thing you know they take away seven of those reps because your butt slightly came off the pad. One of the challenging components of the 225-pound bench press is that more goes into this test than just muscle. Once your comfortably set upglutes squeezed, deep breath and full-body tensionengage on focusing on the weight while keeping a consistent pace with the movement. src="https://www.facebook.com/tr?id=674090812743125&ev=PageView&noscript=1"/>. As for running backs, they need to be able to quickly power through holes and creases in the line of scrimmage. While fans have always enjoyed the bench press and 40-yard dash, the three-cone drill is a favorite of NFL teams. While the NFL scouting combine is not a game, it still comes down to minuscule measurements. That may be true, but the tests at the NFL Combine are designed to identify the athletic traits that each player possesses and how they line up to what was shown on tape. The following members of the defensive line posted the most bench press reps at the 2023 NFL Combine. Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. Fans and analysts alike won't necessarily learn anything new about a player's performance in each of the drills. He showed an incredible feat of strength and endurance. Our product picks are editor-tested, expert-approved. The UConn cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. Jacob Camenker is a senior content producer at The Sporting News. 2023 NFL Combine Schedule TV: NFL Network Online: NFL+, NFL Network App, NFL.com or click HERE to create a Fubo Account and stream the entire combine Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. But a lot of times when you're blocking your hands are coming from here. The SPORTS REFERENCE and STATHEAD trademarks are owned exclusively by Sports Reference LLC. They also need to be on guard for double moves, so their change of direction skills matter a great deal. None of MLB, the NFL, the NBA, the NHL, the Cubs, the Bears, the Bulls, the White Sox, or the Blackhawks have endorsed, supported, directed, or participated in the creation of the content at this site, or in the creation of the site itself. The top of the charts goes to the defensive line. When you have the scouts, the GMs, the cameras, everybody's there. In lieu of these numbers, we are providing various college pro day numbers courtesy of NFL Draft Bible. Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. Here's an in-depth look at each of the six major tests prospects will go through in Indianapolis. What is the bench press record at the NFL combine? His 6.28-second mark was 0.14 seconds faster than the prior record held by Oregon wideout Jeffrey Maehl. His jump of 12-3 is still 6 inches better than the second-best mark ever recorded at the combine:1. Because it helps to show burst and acceleration off the line. The best Pac-12 mark is held by Oregon States Stephen Paea with 49 reps in 2011. NFL combine records for 40-yard dash, bench press, more originally appeared on NBC Sports Chicago. *Electronic timing began in 1999*. Ogbonnia led all defensive players in Indianapolis with 29 reps on the bench press before going down with an apparent hamstring injury. With the combine kicking into high gear this week, lets look back at some of the historic numbers posted in Indy: John Ross ran onto the national scene in 2017 when he broke the combines 40-yard dash record previously held by Chris Johnson. Its a tight race at the top of the all-time 20-yard shuttle leaderboard. Meanwhile, safeties have to not only react quickly, but also accelerate toward the ball to break up passes, be it over the middle of the field or deep downfield. This year, the bench press is on a separate combine day from the other measurables. Posted by the official NFL Twitter account, Smith posted the best bench press number among all players at the combine. Bleacher Nation is a private media site owned and operated by Betsperts, Inc., and it is not affiliated in any way with Major League Baseball, the National Football League, the National Basketball Association, the National Hockey League, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, the Chicago White Sox, or the Chicago Blackhawks. The all-time NFL Combine bench press record holder is defensive tackle Justin Ernest from Eastern Kentucky University. What is the 40-yard dash record at the NFL combine? Only 19 players have benched 40 or more reps, with most of them being offensive or defensive linemen. After all, a player isn't ever going to have to run a 40-yard dash once he reaches the NFL. Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. Who are some of the other strongest players in NFL Scouting Combine history? The table below shows the 10 linebackers with the most 225-lb bench press reps at this years NFL Combine. A few of the best offensive linemen numbers for the 225 lbs bench press belong to Mitch Petrus (45), Netane Muti (44), and Russell Bodine (42). Here is a look at the bench press results and the record for most reps in NFL Scouting Combine history. How, when to watch Myles Murphy at the NFL Combine Dates at combine: Thursday March 2 & Friday March 3 TV coverage: 1:00 p.m. Five years ago today, Byron Jones set a world record in the broad jump at the combine. WebSee how players faired at the 2021 NFL Combine in tests such as the 40 yard dash, vertical jump, bench press, broad jump, shuttle, and three cone drill. WebNFL Scouting Combine and Pro Day scores, percentiles and metrics for Justin Fields, QB, Ohio State. Below is a full list of NFL Combine bench press results from the 2023 event. No, I'm a California resident looking for the California Consumer Privacy Act form. The NFL Draft Combines official record in the bench press category belongs to former Oregon State defensive lineman and NFL veteran Stephen Paea, who boosted Are you looking to contact Customer Support about a subscription or account related question? Record holder: John Ross, WR, 2017. 1 overall pick, top-notch quarterbacks from powerhouse college programs such as C.J. All rights reserved. The NFL Combine Bench Press is the biggest test of strength the players will face this week in Indianapolis. He earned his degree from Central Michigan University and was a member of the 2010 MAC Championship baseball team. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. The. What is the 60-yard shuttle record at the NFL combine? The top performers in terms of reps are typically offensive and defensive linemen. Hold one handle in each handone will be pulling while the other pushes. The broad jump's importance is similar to that of the vertical jump. The combine gives prospects a chance to meet with team staff members face to face, but those teams are also locked into the performance of those players in certain drills. The NFL Combine Bench Press is the biggest test of strength the players will face this week in Indianapolis. Keep your glutes locked on the bench: Remember, if your butt comes off the bench, the rep comes off the board. Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. All day! Ernest was on the Saints practice squad for one season. We may earn commission from links on this page, but we only recommend products we back. The 2023 NFL Combine is here, and NFL fans are soon going to get a chance to see all of their favorite athletes in action.